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Everything You Need to Know About Using Castor Oil for Beard

Castor oil has been used as an ingredient in health and beauty products since ancient times and it continues to be popular today. While castor oil was commonly used on its own, it’s also now frequently added to other products as an active ingredient to give them specific benefits. 

In particular, castor oil can make your beard softer and more manageable if you use it regularly as part of your grooming routine. In this article, we will discuss everything you need to know about using castor oil for beard.

Let’s get you on the path of a great lustrous beard!

What is Castor Oil?

Castor oil is a thick, sticky liquid derived from castor beans. It’s been used for medicinal purposes throughout history, dating back to ancient Greece and India. It can be ingested or applied topically, which is exactly what you want to do if you have a beard!

Another version to look out for is black castor oil for beard grooming which is very popular among beard growers these days.

Can it Help Your Beard?

Castor oil contains nutrients that help prevent hair damage, split ends and breakage. It also improves hair growth by nourishing your follicles, which can make it easier to grow a full beard. Also, castor oil isn’t just for your scalp; it’s an excellent natural moisturizer for your skin too. It has powerful anti-aging benefits that can benefit all areas of your face, including your beard.

So Yes! Castor oil for beard growing all the way!

Why Should You Give a Try to Castor Oil for Beard Growth?

When it comes to beard maintenance, there are plenty of products out there that claim to be the best beard growth oil on the market. But, do you really know what goes into those oils? 

The use of castor oil for thicker beard sounds very promising.  So, let’s learn why castor oil might just be one of the best beard oils available!

  1. 100% Natural

Castor oil is one of nature’s best sources of ricinoleic acid, which is known to stimulate hair growth.  It is also 100% natural without any additive which makes it a great organic product to try.

  1. Easy On/Easy Off

Unlike other beard-growth products, castor oil has a very high comedogenic rating, meaning it’s very difficult for it to clog pores and cause acne. That makes it an excellent choice for those who want to maintain their beards without worrying about breakouts.

  1. No Side Effects

A lot of people are afraid to use products that have castor oil as an ingredient because it can cause diarrhea. But don’t worry as you are not going to drink it but only apply it to your beard!

Castor oil used topically has no side effects at all. 

  1. Costs Less than Shampoo

One of the most well-known uses for castor oil is as a homemade shampoo. When diluted with either vegetable oil or Aloe Vera, castor oil can cleanse and moisturize your hair without stripping it of its natural oils. Therefore, why not use it as a beard shampoo too!

  1. It Works!

The oil itself contains lots of fatty acids and nutrients that promote healthy hair, skin, and nails. That’s not to mention it is full of ricinoleic acid, which promotes new cell growth at a faster rate than normal. Plus, castor oil has been shown to improve circulation throughout your body – including your scalp! 

This means more nutrients for faster growth at every level of your body.

What You Should Know about Castor Oil and Beard Growth?

Castor oil’s anti-inflammatory, antiseptic and analgesic properties make it effective at treating many skin problems, as well as helping hair grow faster, stronger and healthier. Castor oil can also be applied to your beard to promote thicker beard growth. You can effectively use castor oil for patchy beard and get a thick beard naturally.

Read on to learn more about the effects of castor oil on beard growth and patchy beards!

How do you use it?

It is recommended to use castor oil for growing beard in the initial stages. If you are just beginning to grow a beard and want to speed up its growth, applying castor oil daily will help you see results faster. 

Mix 2 tablespoons of castor oil with 1 tablespoon of carrier oil, like jojoba or sweet almond. Apply to your beard daily for best results. Furthermore, if you have a longer beard, you can use a dropper to target areas that may require some extra care. 

When Should You Use It?

Use castor oil on clean, dry skin, so be sure your face is free of any creams and moisturizers. The best time to apply is right after a shower when skin and hair are warm and more pliable. Massage into your face and work it through from top to bottom until it’s all absorbed.

Warm-up your hands and tap on a pea-sized amount of oil into your palms. Gently rub it all over your beard, making sure to get every last strand. Leave it on overnight or wash it off in the morning with warm water.

How does castor oil help with hair growth?

To grow a great beard, it’s important to focus on using healthy grooming products to help achieve and maintain a full and healthy beard. One way you can do this is by using castor oil on your beard regularly.

Castor oil helps promote hair growth and manageability. It’s also naturally antibacterial, which keeps your skin and beard healthy.

Some benefits of using castor oil on facial hair are:

  • Castor oil is a natural antibacterial, antifungal, and antiviral. So if you’re experiencing any of these issues on your face, consider giving it a try.
  • It stimulates blood flow to hair follicles which encourages healthy hair growth.
  • Being a great moisturizer, it moisturizes skin to prevent flaking or peeling that can occur due to dryness and irritation. 
  • Moreover, it also prevents any ingrown hairs. 
  • And lastly, it promotes cell regeneration which may help spur new hair growth from previously dormant follicles. 

Castor Oil for Beard – Final thoughts

Although castor oil is one of many natural remedies used to encourage beard growth, it doesn’t work for everyone so don’t fret if castor oil isn’t something that initially appeals to you. 

Castor oil won’t solve any underlying medical issues that could be causing your patchy beard (e.g., stress, poor nutrition). So, if you want to use castor oil for beard patches, you should consult a doctor first to determine if there are other causes behind your patchy facial hair.

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Risks of Low Blood Pressure in Pregnancy and How to Deal With It

Many pregnant women experience low blood pressure or hypotension during pregnancy. According to published research one in five pregnant women develops low blood pressure at some point during pregnancy. It’s more common in early pregnancy than at any other time during the nine months.

Low blood pressure causes cold sweats, dizziness, and feels like you are about to faint. While low blood pressure in pregnancy can be scary, it is generally nothing to worry about. Sometimes low blood pressure only lasts briefly before returning to normal levels so don’t think too deep about it!

You should consult a doctor only when certain signs and symptoms arise. Keep on reading to learn more about the worrying signs of low blood pressure and how to deal with them.

What does low blood pressure mean?

It is the pressure of blood against the walls of blood vessels when the heart pumps the blood through the circulatory system

While expecting, if your blood pressure is below 90/60, it means that you have low blood pressure. It is very common in moms-to-be so you shouldn’t take it too seriously unless you have any alarming symptoms.

What is the Cause of Low Blood Pressure in Pregnancy?

Abnormally low blood pressure during pregnancy can be either temporary or chronic. There are several potential causes of hypotension during pregnancy. More commonly following are the reasons:

  • Hormonal changes 
  • Lack of nutritious food
  • Dehydration 
  • Anemia  

Whatever the reason for low blood pressure in pregnancy is, consult your doctor if you see one or more of the following symptoms of low blood pressure.

Signs and Symptoms of Low Blood Pressure

Common signs and symptoms of low blood pressure include lightheadedness, nausea, weakness, dizziness, blurred vision, and fatigue. If you are experiencing any of these signs it may be because of hypotension. Additionally, you may also experience constipation, extreme thirst, or increased urination if your blood pressure is low. Your doctor can confirm whether your blood pressure is low during one of your prenatal checkups.

What are the Risks of Low Blood Pressure in Pregnancy?

When you’re pregnant, you want to pay attention to every little symptom that can affect your baby’s health or yours. One of the most overlooked symptoms is low blood pressure, which could put both you and your baby at risk. Some women experience dangerously low blood pressure during pregnancy which significantly increases the risk of losing their baby. 

  • Low blood pressure can lead to falls if you faint or lose your balance because of dizziness
  • It can also result in going into shock or organ damage
  • Hypotension along with other factors may be responsible for stillbirth or low weight of the baby

How to Treat Low Blood Pressure?

A doctor may prescribe medication if your condition requires it. If medication isn’t an option, your doctor can suggest lifestyle changes. Moreover, certain non-pharmacological treatments may also help. Your doctor may recommend a plan for low blood pressure treatment in pregnancy depending on how severe your condition is. In some cases, a combination of different treatments will be recommended. You should discuss these options with your doctor or midwife before making any treatment decisions.

Tips to live a Healthy Pregnancy with Low Blood Pressure

There’s no question about it: pregnancy is tough job. And, unfortunately, hypotension during pregnancy can make an already difficult task even more challenging. So, what to do in low blood pressure in pregnancy?

Fortunately, there are several ways you can improve low blood pressure when expecting. These include, but are not limited to a suitable diet for low blood pressure in pregnancy, resting regularly, and avoiding stressors where possible.

  1. Eat Properly throughout the Day

Eat five or six small meals during the whole day instead of three large meals. Smaller meals are easier to digest, leading to better overall health. It’s important not to skip any meals though. Furthermore, pay attention to the nutritional value of the food while you’re pregnant. Consuming nutrient-rich foods will also boost your energy, making it easier for you to manage all of life’s stresses!

  1. Get Plenty of Rest

Being pregnant is hard work, and you’ll need all your energy to get through it!

Make sure you rest when you need to as it’s normal to feel exhausted during your first trimester.  You can avoid low blood pressure in early pregnancy if you slow down your pace. Especially, if you find that simple tasks take more effort than they used to, take naps during your waking hours.

  1. Stay Hydrated

Staying hydrated is more important for moms-to-be than anybody else!

If you have low blood pressure, it’s especially crucial to drink plenty of water. Your doctor may recommend even more water than usual, though. If you’re struggling to stay hydrated because you’re urinating frequently or experiencing headaches that might be caused by dehydration, try having small snacks between meals to slow digestion and give your body time to process nutrients before being emptied through urine.

  1. Don’t Worry About Minor Symptoms

A lot of first-time moms assume that low blood pressure means something is wrong. However, it’s quite common for pregnant women to experience drops in blood pressure at some point during nine months. During these times, try not to worry about minor symptoms. Ignore dizziness or headache as long as you are feeling well otherwise.

As the pregnancy progresses things will become easier. The low blood pressure in pregnancy third trimester starts to come back to its normal state.

  1. Take Lukewarm Showers

This tip to avoid low blood pressure in pregnancy may sound strange at first but it does help a lot!

Hot showers feel good, but they increase your heart rate and have been shown to cause blood pressure to spike. If you have high or low blood pressure or want to avoid getting either, then shower at lukewarm or cool temperatures instead.

Final Thoughts

When pregnant, try to avoid the things that can cause blood pressure to drop. Keep your spirit up and stress down and make healthy choices for your and your baby’s sake.

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Melissa Peterman Weight Loss – What is Her Secret?

Melissa Peterman is an actress and producer best known for her role as Barbra Jean in the ABC sitcom Reba, and as Billie in the CBS sitcom The Big Bang Theory.

Recently, she made headlines due to her dramatic weight loss in just one year. 

The 41-year-old star’s transformation has been featured in print as well as in electronic media extensively. This prompted many of her fans to ask her how she lost the weight and maintained her new fit body. Read on if you want to learn more about the secret to Melissa Peterman weight loss success!

How Much Did She Lose?

Melissa Peterman weight before and after the weight loss is phenomenal!

It shows a difference of 60 pounds which is a huge weight loss. It requires a lot of hard work and dedication to lose and then keep on maintaining a healthy weight. Let us see how Melissa did it!

What Did She Do to lose this much weight?

Eating less should be your focus!

Melissa Peterman lost weight by reducing her caloric intake. When trying to lose weight through diet, think about consuming somewhere between 1200 and 1400 calories per day. You should consume even fewer calories than this if you’re overweight or obese. 

You can do so by eating everything in moderation so you get all the nutrition without increasing your calorie intake.

Melissa’s Exercise Routine

Staying active can help you stay lean for life!

In addition to a healthy diet, Melissa Peterman is known for stressing that exercise is essential to weight loss. She claims that if you’re not exercising regularly, your diet can only carry you so far and you won’t reach your true weight-loss potential.

If you’re going to do any exercise, you need to build in a recovery period. The longer and more intense your workout, the more important it is to allow your body time to recover and rebuild so it can be stronger next time. Melissa would always take Sundays off from exercise entirely. It was because she thought her workouts were too intense, but also because they left her sore for days afterward.

How She Stays Motivated?

Melissa Peterson admits that she is a very emotional eater, so she always has to be very mindful of that when she is in stressful situations. She says that you shouldn’t rely on food to make you feel better because it doesn’t work. Stress eating is not a good habit. So, instead of eating when she gets upset, she tries to do something physical like go for a walk or workout.

Melissa Peterman Weight Loss Secret

So, it brings us to the million-dollar question of how did Melissa Peterman lose weight?!

Melissa has revealed her secret diet plan in hopes of inspiring other women to lose weight through healthy eating and exercise without any surgery or fad diets. Peterman’s fitness plan relies on good old-fashioned lifestyle changes, including cutting out soda, eating smaller portions, increasing her exercise routine, and sleeping more soundly at night.

  1. Cut Out Junk Food

Not only are junk foods typically loaded with sugar and fat, but they’re also incredibly unhealthy for your body. If you’re trying to lose weight fast, it’s not smart to eat them. It is even more important if you’re trying to lose belly fat in particular. Instead of reaching for fatty snacks, make sure you eat an apple or a banana instead. 

Melissa likes to eat an apple and peanut butter as a snack whenever she feels hungry. The natural sugars in fruit will keep your energy levels high while avoiding any unnecessary spikes in blood sugar. The more balanced your blood sugar levels are, the less hungry you’ll be and the easier it will be to reach your goals.

  1. Shrink Your Portions

For those following a caloric-restrictive diet, portion control can be hard to track. Research shows that people serving themselves larger portions eat more than those served smaller ones. Try using a smaller plate or bowl and make an effort to cut back on your portions throughout the day.

This Melissa Peterman weight lose tip works very well and is also backed by proper research.

  1. Eat home-cooked Food

Melissa likes to eat pizza, ice cream, and cookies now and then. So, how did Melissa Peterson lose weight with all these temptations? 

Peterman is a great cook who grew up watching her mom cook delicious healthy meals. She tries to cook herself meals from scratch that are healthy and low in calories. When you are trying to lose weight then the best option is to cook food at home.

  1. Sleep Is Essential To Weight Loss

Getting seven to nine hours of shut-eye each night is an essential part of dropping pounds safely. When you get enough sleep, your body releases a hormone, which helps keep your appetite in check and more calories burning while you slumber. Experts suggest darkening your bedroom completely at night so that you truly reap all of sleep’s benefits.

Moreover, Melissa also advises taking a nap during the daytime as it freshens up your mind and body!

  1. Record What You Eat

When you are on a diet, you must pay attention to what and how much you eat at mealtimes. Also, chances are that there are times when you make an unhealthy choice between meals by eating unhealthy snacks. To avoid this negligence, Melissa suggests recording whatever food you eat throughout your day.

This practice not only helps you to avoid such slips but makes you eat healthy too.

Final Thoughts

If you are looking to lose weight quickly by keeping your diet in check then Melissa Peterman weight loss tips and tricks are worth a try!

Melissa Peterman loses weight with an easy-to-follow diet plan that you too can take inspiration from. Shed unwanted pounds with regular exercise and low calories intake and lead an active and healthy life!

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Home remedies for cold and cough

Pharmaceutical organizations don’t have the market cornered on all treatment for that which upsets you. Grandmother did her part well before dextromethorphan was as far as anyone knows halting coughs. Home remedies are much effective and cheap as compared to doctor’s treatment.

Here are some most loved home solutions for cold and cough, alongside whatever we’ve found out about them since Granny initially gave nectar (or liquor) to dear old Dad.

Warm Salt Water for Treatment of Stuffy Nose 

Salt-water washing helps break nasal blockage, while additionally expelling infection particles and microscopic organisms from your nose. Here’s a prominent formula: 

Blend 1/4 teaspoon baking soda and 1/4 teaspoon salt in 8 ounces of warm water. Utilize a globule syringe or nasal water system unit to squirt water into nose. Hold one nostril shut by applying light finger weight while squirting the salt blend into the other nostril. Give it a chance to deplete. Repeat a few times and then treat the other nostril.

Honey for Treatment Coughs 

A spoonful of honey may influence the drug to go down, yet it could likewise be the medication.

Credit for this treatment also goes to grandmothers. Honey ends up being superior to any cough drug for suppressing the hack of summer or winter. Obviously, since the cough prescriptions don’t really do anything, the bar wasn’t set excessively high. In any case, honey helps a bit. Simply don’t offer it to the humblest coughers or you may give them in excess of cough. honey may prompt botulism in newborn children. 

Vitamin C to Treat the Common Cold 

Grandmother was right in a sense that one should take their nutrients consistently. Taking Vitamin C consistently appears to decrease the length of a cold once you get it; be that as it may, taking huge dosages of Vitamin C after you as of now have a cold gets blended outcomes. It wasn’t contemplated in children, and it worked some of the time in grown-ups. Lesson of the story: attempt it.

Push Liquids 

Warm or extremely chilly fluids make amazing cough and cold solutions since they disperse body fluid, making it simpler to cough up. In addition, fluids calm a raw throat and keep your throat hydrated. Have yourself drink ice water, cold or warm juice, or decaffeinated tea blended with honey.

Chicken Soup 

Chicken soup may not be a fix at all for cough or cold, but rather it’s an incredible decision when you’re wiped out. Research proposes that getting a charge out of a bowl of chicken soup with vegetables, arranged without any preparation or warmed from a can, can moderate the development of neutrophils in your body. Neutrophils are a typical kind of white platelet. They help shield your body from contamination. When they’re moving gradually, they remain progressively amassed in the regions of your body that require the most recuperating. 

The investigation found that chicken soup was powerful to decrease the manifestations of upper respiratory diseases specifically. Low-sodium soup additionally conveys extraordinary dietary benefit and helps keep you hydrated. It’s a decent decision, regardless of how you’re feeling.


The medical advantages of ginger root have been considered for a considerable length of time, yet now we have logical evidence of its therapeutic properties. A couple of cuts of crude ginger root in bubbling water may help mitigate a cough or sore throat. Research recommends that it can likewise avoid the sentiments of sickness that so regularly go with flu. For instance, one examination found that only 1 gram of ginger can “ease clinical sickness of various causes.” 


Garlic contains the compound allicin, which may have antimicrobial properties. Adding a garlic supplement to your eating routine may lessen the seriousness of cold indications. 

Use an Extra Pillow

As indicated by some Lay down With an Extra Pillow Under Your Head.

Raising your head will help diminish clogged nasal sections. In the event that the angle is excessively unbalanced, have a go at putting the cushions between the sleeping pad and the box springs to make a progressively continuous incline. 

Eat Infection-Fighting Foods 

Here are some great nourishment foods to eat when you’re combating a cold or influenza: 

  • Bananas and rice to calm a resentful stomach and check loose bowels 
  • Vitamin C-containing nourishments for example bell peppers 
  • Blueberries control looseness of the bowels and are high in normal headache medicine, which may bring down fevers and help with a throbbing painfulness 
  • Carrots, which contain beta-carotene 
  • Chili peppers may open sinuses, and help separate bodily fluid in the lungs 
  • Cranberries may help keep microscopic organisms from adhering to cells coating the bladder and urinary tract 
  • Mustard or horseradish may helps separate bodily fluid in air entries 
  • Onions contain phytochemicals indicated to enable the body to clear bronchitis and different diseases 
  • Black and green tea contain catechin, a phytochemical implied to have normal anti-microbial and hostile to looseness of the bowels impacts exploration, it may even enable you to abstain from becoming ill in any case.

Natural Apple Cider Vinegar 

Natural apple juice vinegar has antibacterial and antiviral properties slaughter the microorganisms that are reason of sore throats. It likewise expels and loosen up abundant mucous from the chest that makes it difficult to relax. ACV contains prebiotic inulin– which develops the resistant framework and conveys battling white platelets. 

Mix in 2 teaspoons of ACV into some unadulterated separated warm water. You can crush in a wedge of lemon (nutrient C). Include a dash of ceylon cinnamon powder (sterile). Blend in crude natural honey (relieve sore throats). Drink up to 3 times each day.

Cayenne Pepper

Thought about a supernatural occurrence herb, cayenne pepper is utilized to ease intestinal ulcers and indigestion, calm joint and muscle torment. For a typical cold, cayenne pepper can be utilized to get through clog and warm your body, while diminishing aggravation. Cayenne pepper contains abnormal amounts of Vitamin C, which is incredible for colds and this season’s flu virus. 

Recommended dose is one teaspoon of natural cayenne pepper i day, and gradually work your way up to one teaspoon, 3 times each day.

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